87-Inch Barbells for Weightlifting and Power Lifting Barbell 1500lb Capacity Yellow

Highlights

Material of Olympic barbell: The Olympic weightlifting bar is made of high-grade steel, the surface is ceramic-plated, and it has high-strength oxidation resistance.

Uses of strength training bar: Ideal for competition training, home gyms, garage gyms and group fitness facilities. It's used to increase strength by squatting, deadlifting, bench pressing, and overhead pressing.

Barbell Training Workout: When doing the barbell exercises like squat, bench press, overhead press, and deadlift , you use multiple muscle groups at once, you can work your entire body with one move.

Details

The program is easy to perform; does not require a large space at home; and can be performed at your own comfort any time of the day. It is also affordable; since it only requires a barbell; and is not an expensive item anyway.