9 in 1 Push Up Rack Board For Men and Women

Multifunction Push Up Rack Board Comprehensive Fitness Exercise Workout Push-up Stands Body Building Training Gym

 

Description:

  1. It is a revolutionary color-coded pushup board training method that engages your whole core while strengthening and sculpting your entire upper body (chest, shoulders, back, and arms).

  2. Push-ups are combined with powerful calorie-burning cardio, plyometrics, and core exercises in this 10-week strength and conditioning program for a whole body workout.

  3. You can strengthen muscles, increase upper and lower body strength, burn calories, and reduce weight in just 30 minutes a day.

  4. Using a color-coded push-up board, you may target certain muscles (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps).

  5. Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition

  6. Burn calories and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workout.