Are you tired of performing the same old repetitive workouts, repeated activities, repetitive exercises? Yes, we're in the same boat! Like no other pushup device, Plug, and Press may be used in a variety of pushup postures and angles. Power Press Push Up is a color-coded pushup board training method that develops and sculpts your complete upper body (chest, shoulders, back, and arms) while also activating your entire core.
The simple color-coded pushup positions target specific muscles and encourage good form, which is crucial for strength training. An exercise calendar for people of all fitness levels is also offered.
- ORIGINAL UNITED STATES DESIGN (Patent & Trademark): The world's largest push-up board system offers over 30 different combination positions. Mix and combine multi-color positions for additional push-up angles and the greatest results.
- MULTIPLE Postures: Wide-to-Narrow positions engage your whole core while successfully developing major and minor muscle groups like your chest, shoulder, triceps, biceps, and back.
- COLOR-CODED PUSHUP SYSTEM WITH THE HIGHEST EFFECTIVENESS: Colors vary. Determine which muscle groups were used (i.e., Chest, Shoulders, Back, Triceps).
- FREE TONE & BURN WORKOUT: A 10-week HIIT program that sculpts and tones your upper and lower body (YouTube). Doing efficient plyometric workouts and an ab-shredding program can help you burn calories and reduce weight. Sculpting and weight loss method that works.
- HIGH QUALITY, SAFETY, AND EASY TO USE: Hand Grips that are non-slip and large; Easy to assemble and store; Dimensions: 36" L x 16.5" W x 2" D (Heavy Duty 2pc board); user weight capacity of 300 lbs.